Healing Points of Acupressure and Nutritional Tricks for Healing

By Shannon Eggleston

I use acupressure points to stimulate healing. They are 9000 years old – tried and true. The study of Traditional Chinese Medicine uses nutrition, exercise and bodywork to heal people completely. Here are some points to reduce pain and the correlating nutritional tricks as well.

Basic Suggestion on How to make points feel better:

1. Gently and firmly press point until pain or tension gone
2. Breathe deeply and comfortably 3 or 4 times or until pain or tension is less
3. Take at least 3 breaths on each point and start again, until pain or tension is gone

There are lines of energy on the body, connected by healing points, similar to “dot to dot” drawings for children. These lines are called Meridians. The dots and lines are the same on both sides of the body (right and left).

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