A Natural Healing Center of Orange County Mother’s Day Savings!
Mother’s Day is coming up on May 12th!
Show her how much she means to you.
There is nothing better to give the mom in your life than love.
“Cheerfulness is the very flower of health”
Enjoy this delicious recipe:
Pumpkin Jello
3 ozs gelatin
1 cup hot water
2 tbsps stevia (or truvia) sugar to taste
4 tsp pumpkin pie spice
1 cup canned pumpkin (pie mix)
12 cup chopped pecans
Add gelaton to 1 cup of hot water, stir until dissolved. Then add the rest of the ingredients in a bowl and mix. Pour into your mold and chill in fridge til firm.
THE GARDEN
Come to the garden alone, while the dew is still on the roses…
For the garden of daily living, plant three rows of PEAS:
1. Peace of mind
2. Peace of heart
3. Peace of soul
Plant four rows of SQUASH:
1. Squash gossip
2. Squash indifference
3. Squash grumbling
4. Squash selfishness
Plant four rows of LETTUCE:
1. Lettuce be faithful
2. Lettuce be kind
3. Lettuce be patient
4. Lettuce really love one another
No garden is without TURNIPS:
1. Turnip for meetings
2. Turnip for service
3. Turnip to help one another
To conclude our garden we must have THYME:
1. Thyme for each other
2. Thyme for family
3. Thyme for friends
Water freely with patience and cultivate with love. There is much fruit in your garden because you reap what you sow.
Here are some pampering suggestions we offer:
Massages (one of the best in Orange County)
Foot Baths (benefits your health in many ways)
Wellness Check-ups (help keep your health in check)
To all of you who give of yourself – HAPPY MOTHER”S DAY!!!
Sincerely,
A Natural Healing Center of OC
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“Sign up for our newsletter to get great Valentine’s Day Deals and special offers on wellness packages throughout the year!”
A Natural Healing Center of Orange County wants to help you celebrate in style!
February is Heart Healthy Month and VALENTINE’S DAY so in honor of Love, this month, we put together special deals for
GIFTS to save you money! Come on in and enjoy:
DELICIOUS DINNER RECIPE:
Pan-Seared Salmon with Pumpkin Seed-Cilantro Pesto
2 1/2 teaspoons plus 1/4 cup extra-virgin olive oil, divided
1/2 cup shelled pumpkin seeds (pepitas)
1/2 cup (firmly packed) cilantro leaves and stems
1/2 teaspoon cracked coriander seeds
1/2 garlic clove, coarsely chopped
1 tablespoon (or more) fresh lime juice
Kosher salt and freshly ground black pepper
4 6-ounce Wild salmon fillets
1 lime, cut into 4 wedges
Heat 1 1/2 teaspoons oil in a large skillet over medium-high heat. Add pumpkin seeds; saute until beginning to brown and pop, about 2 minutes. Transfer seeds to paper towels to drain; let cool. Reserve skillet.
Pulse 6 tablespoons pumpkin seeds, cilantro, coriander seeds, and garlic in a food processor until coarsely chopped. With machine running, gradually add 1 tablespoon lime juice, 1/4 cup oil, then 1/4 cup water, blending until coarse purée forms. Season pesto to taste with salt, pepper, and more lime juice, if desired.
SIDED DISH:
Steamed or baked Asparagus and/or Broccollini (long stemmed broccoli) with sea salt for season. And a side salad!
Location
2991 Grace Lane Suite 2-G
Costa Mesa, California 92626
(714) 549-4435
Healthy Heart Menu
Wild Salmon:Is filled with Omega-3′s & good Fatty Acids.
Almonds:Have omega-3 fatty acids, vitamin E, magnesium and fiber.
Walnuts:Have omega-3 fatty acids, vitamin E, magnesium, folate and fiber.
Asparagus:are filled with Beta-carotene, lutein (carotenoids), B-complex vitamins, folate and fiber.
Ground Flax Seeds and Chia Seeds: Taste great in smoothie or salad and are high in Omega-3 fatty acids and fiber.
