Tag Archives: diet plan

Happy Valentine’s Day BIG SAVINGS On MASSAGES,FOOTBATHS & NUTRITION

Posted on by

              Happy Valentine’s Day

“Sign up for our newsletter to get great Valentine’s Day Deals and special offers on wellness packages throughout the year!”

A Natural Healing Center of Orange County wants to help you celebrate in style! 

February is Heart Healthy Month and VALENTINE’S DAY so in honor of Love, this month, we put together special deals for 
GIFTS to save you money! Come on in and enjoy:

DELICIOUS DINNER RECIPE:

Pan-Seared Salmon with Pumpkin Seed-Cilantro Pesto

  • 2 1/2 teaspoons plus 1/4 cup extra-virgin olive oil, divided
  • 1/2 cup shelled pumpkin seeds (pepitas)
  • 1/2 cup (firmly packed) cilantro leaves and stems
  • 1/2 teaspoon cracked coriander seeds
  • 1/2 garlic clove, coarsely chopped
  • 1 tablespoon (or more) fresh lime juice
  • Kosher salt and freshly ground black pepper
  • 4 6-ounce Wild salmon fillets 
  • 1 lime, cut into 4 wedges

 

Heat 1 1/2 teaspoons oil in a large skillet over medium-high heat. Add pumpkin seeds; saute until beginning to brown and pop, about 2 minutes. Transfer seeds to paper towels to drain; let cool. Reserve skillet.

 

Pulse 6 tablespoons pumpkin seeds, cilantro, coriander seeds, and garlic in a food processor until coarsely chopped. With machine running, gradually add 1 tablespoon lime juice, 1/4 cup oil, then 1/4 cup water, blending until coarse purée forms. Season pesto to taste with salt, pepper, and more lime juice, if desired. 


SIDED DISH:

Steamed or baked Asparagus and/or Broccollini (long stemmed broccoli) with sea salt for season. And a side salad!

Location

2991 Grace Lane Suite 2-G
Costa Mesa, California 92626
(714) 549-4435

Healthy Heart Menu


Wild Salmon:Is filled with Omega-3′s & good Fatty Acids.

 

Almonds:Have omega-3 fatty acids, vitamin E, magnesium and fiber.  

 

Walnuts:Have omega-3 fatty acids, vitamin E, magnesium, folate and fiber.


Asparagus:are filled with Beta-carotene, lutein (carotenoids), B-complex vitamins, folate and fiber.


Ground Flax Seeds and Chia Seeds: Taste great in smoothie or salad and are high in Omega-3 fatty acids and fiber.

A HEALTHY HEART IS A HAPPY HEART

Purification and Weight Loss Jumpstart Program

Posted on by
Reply


Start your Year out Right!!!


LOSE WEIGHT & FEEL GREAT


Cleanse & Detoxify


Standard Process


A Natural Healing Center of Orange County is offering
The Purification & Weight Loss Jumpstart Program


Why do we need
to PURIFY (or DETOXIFY)?

Jumpstarts Weight Loss
Decreases Aches & Pains
Decreases Fluid Retention
Reduces Allergies
Reduces Body Fat
Eliminates Headaches
Rejuvenates Skin
Group Sessions allow for a $ savings

Group Classes on Thursdays in our Costa Mesa office @ 6:00 pm


Call to Reserve a seat (714) 549-4435


Includes Purification Program Plus:

Three Weekly Group Sessions offered in Costa Mesa: NRT testing and additional support and encouragement

Daily Emails from Standard Process: Extra motivation with new ideas and recipes setting you up for success

Call now to SAVE $125

you will receive Special pricing of just $295


Nutritional Counseling in a Supportive, Fun Environment


Purify Your Body and Transform Your Life!


Call to sign up today (714)549-4435

Read more healthy and helpful tips in our learning center.